Have you ever had one of those days where it felt like a struggle just to get out of bed and put real clothes on? And no, I don’t mean because you’re still drunk from the night before. I mean the kind ...

Jessica Biel, Behati Prinsloo, Hunter McGrady and several others joined Upton's #ShareStrong campaign Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to tennis ...

The following is an excerpt from Secrets of Giants, a new book that documents a journey into the depths of the strength training world to answer the question: What if strength isn’t about how much we ...

Would you identify yourself as someone who is highly motivated or do you tend to be more apathetic? Having an intrinsic lack of motivation is clinically called “behavioral apathy.” Many people would ...

Unlock your potential with our yoga flexibility and strength practice! This session combines yoga, fitness, and core ...

Discover How to Build Mental Toughness - Jordan Peterson Motivation Unlock your potential with daily insights – for more ...

SUMMERVILLE, S.C. (WCIV) — In a gym that screams pure muscle, a group of special needs weightlifters find motivation. "You sleep so good at night knowing my friends come and lift with me now," said ...

This one was an important one to him… Definitely played a little bit of this game for Moffitt, because he has so much passion ...

Would you identify yourself as someone who is highly motivated or do you tend to be more apathetic? Having an intrinsic lack of motivation is clinically called “behavioral apathy.” Many people would ...