Verywell Health on MSN
Monk fruit vs. stevia: Which sugar substitute is better for blood sugar?
Medically reviewed by Melissa Nieves, LND Key Takeaways Monk fruit and stevia are both natural and calorie-free sweeteners ...
Using stevia can reduce calories in foods and drinks, but it may also have some adverse effects. Possible side effects include nausea, bloating, low blood pressure, and hormone disruption. Stevia is a ...
Onlymyhealth on MSN
Is the sugar substitute stevia good or bad for health? Let’s find out
Sugar has emerged as the big bad villain in the world of diet. This is because many health experts and enthusiasts have ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results