We independently review everything we recommend. We may make money from the links on our site. Learn more› By Elissa Sanci Elissa Sanci is a senior writer who has reported on label makers, tumblers, ...

Step aerobics is a classic cardio workout. It has lasted for decades for a simple reason: it delivers results. The "step" is a 4-inch to 12-inch raised platform. You step up, around, and down from the ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. I confess that like a ...

Trucker Martin Hill wrote in with a recommendation suitable for anyone who recognizes the dangers of an overly sedentary lifestyle. As he puts it, “Sitting kills!” Getting a decent workout in, whether ...

Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? Nearly two years ago, gyms around the world shut their doors, leaving countless ...

Relatively simple but effective exercises are often particularly popular. Step-ups definitely fall into this category, ...