Machines that play white noise for sleep are often marketed as "must-have" items for baby shower registries, but nowadays, even grown-ups may receive targeted ads for sound machines. Some are ...

That’s when I realized the noise had shifted – from green to white. My productive focus had faded into a gentle drowsiness. This experience made me wonder: why do these sounds have such a ...

it may surprise you to find that bringing in sounds can help you wake up feeling rested, restored and ready for the day. By adding a white noise machine to your bedroom you can create a calm space ...

But this week, a new study suggests that some white noise machines designed for babies can produce harmful amounts of sound. Before you despair about trashing your baby’s hearing, please keep in ...

The phrases 'white noise', 'pink noise' and 'brown noise' sound like nonsense: how can noise have a colour? So, you may be surprised that rather than marketing buzz-phrases, they're actually ...

As a sleep writer, I hear a lot about the benefits of using white noise for sleep. So when I was given the opportunity to ...

Competing voices in life are generally a good thing. They help orient who we are and what or how we believe. In community, we test personal conclusions against one another resulting in affirmation ...

With many of us struggling to get a good night’s sleep, it’s no wonder we’re experimenting with sleep aids. Restless writer Lisa Bowman investigates whether playing white noise could be the ...

We speak to health expert Elyse Wagner about how the natural sounds of green noise may help you to banish insomnia for good. Green noise is a frequency of white noise. What does that actually mean?

For babies and adults alike, the best white noise machines produce calming sounds to encourage a better night's sleep This article contains affiliate links. The products or services listed have ...