Though it doesn’t make headlines, many people die daily and some of them by suicide in the form of a drug overdose, alcoholism or just plain self inflicted permanent damage where they just can’t take ...
SMART Recovery uses tools based on scientifically tested methods for addictive behavior recovery, such as Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, and Motivational Interviewing ...
Wellbeing Magazine on MSN
Creating a sustainable wellness routine: Balance your fitness goals with smart recovery
Most of us kick off new fitness routines with a ton of motivation, but that buzz tends to fade fast. It’s easy to overdo it, ...
Two Prince Edward Islanders have started up a new and different kind of support program for people recovering from addictions. The Smart Recovery program is an alternative to 12-step programs offered ...
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