Are you a side sleeper, self-confessed starfish, or do you prefer to lie on your front? Most of us are specific when it comes to our preferred position for a good night's kip. But experts say ...

Whether you share a bed with a significant other or not, everyone has a preferred side when it comes to a good night's rest.

A doctor has warned that a common night-time habit could be “ageing” your skin as you sleep. This routine cannot only cause ...

One of the best-understood connections between sleep position and heart and brain health involves sleep apnea, where ...

So I'm trying to switch from stomach sleeping to side sleeping with the help of a side sleeping pillow. Choosing the best ...

"Sleeping on your side is highly beneficial," she says. "To maintain proper alignment, use a supportive pillow between your knees to keep your spine neutral. "This position is also great for ...

A common night-time habit could be causing wrinkles, according to a doctor who has shared how to avoid the issue.

If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine. If you can’t find that sweet spot, you’ll spend the night tossing and turning, and ...

A Morris County couple made a major investment to upgrade their bed set up, but, ended up in a nightmare with a $3,000 base ...

Are you on the heavier side and struggling to find a mattress that supports your side-sleeping habit? The Titan Plus Elite might be the solution -- but here’s what you should know before you buy.