Researchers discovered that daytime nappers and people with insomnia were more likely to develop a number of chronic diseases compared with other kinds of sleepers. A new study identified 4 styles of ...

A study reveals that stable, moderate sleep patterns are linked to better health in older adults, while inconsistent or short sleep trajectories pose risks to physical, cognitive, and social ...

Patients with cluster headache suffer from various sleep problems, such as insomnia, which also occur in periods when the patient is symptom-free and should be considered during treatment. This has ...

To see your sleep data, open the Health app on your iPhone and tap Browse, then Sleep. At the top of the screen, you will see ...

Findings published in 2020 suggest that irregular sleep schedules may increase CVD risk independent of sleep quality or duration. Poor sleep patterns may increase risk for many cardiovascular health ...

Adolescents often sleep less than recommended and have substantially different sleep patterns on weekdays and weekends. Their mismatch in sleep timing between school and free days, known as social jet ...

In research with children and adolescents, insufficient duration of sleep has been linked to numerous problems in cognitive functioning, emotion regulation, and health. How many hours of sleep they ...

Irregular sleep patterns and the risk of heart attack in young adultsWhile, heart diseases now become more common in the younger ones and those between 25-40 years of age wherein erstwhile it happened ...