Using a melodic song you enjoy as an alarm sound can potentially reduce feelings of grogginess upon waking. However, waking suddenly from sleep may have negative effects. Many people use an alarm ...

It’s happened to all of us where we’ve woken up, checked the clock and found that the alarm is set to go off in 15 minutes. When this happens, most people – myself included – will turn over and go ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

To prevent sleeping through an alarm, a person may try to improve their sleep quality, sleep routine, and explore alternative methods of waking up, such as a different alarm. Sleep is an important ...

Whether you’re a morning person who wakes up easily, or the type who tends to sleep through several snooze cycles, a projection alarm clock can be a great bedside addition. The best projection alarm ...

Many people dread the blaring sound of an alarm clock, signaling the start of a busy workday. Others wish they weren’t already awake and that the sound had actually woken them up. Waking up many ...

Phones have replaced many things: computers, calculators, cameras and maps. But returning to an old-fashioned alarm clock instead of your phone might help you get up and go in the morning. “Keeping ...

Many people dread the blaring sound of an alarm clock, signaling the start of a busy workday. Others wish that they weren't already awake and that the sound had actually woken them up. Waking up ...