Certain foods have natural decongestant and anti-inflammatory properties that can help clear your nasal passages, reduce sinus pressure, and support overall respiratory health. Here are some of the ...

Here's how to treat sinus pressure and symptoms with 9 natural home remedies that don’t involve medication.

Can't beat sinus congestion? Learn about nasal congestion treatment options and effective home remedies to get relief from congested sinuses. Plus, find answers to questions like, 'How can you get ...

Sinus pain and headaches can be symptoms of the common cold, allergies, or sinusitis. Learn how to relieve sinus pressure and pain instantly, with methods including hot compresses and spicy foods.

Learn how to use pressure points for sinus relief, which ones may help your symptoms, and how to find them on your face and body.

Simply jetting off for a summer escape can take a major toll on your mental health — never mind the long lines and cramped conditions.

Sinus congestion can be quite uncomfortable, leading to pressure and difficulty in breathing. One natural way to relieve this ...

Massaging the pressure points of the sinuses may help relieve nasal congestion, pain, or both. Here, learn to practice acupressure at home.

With cold and flu season comes an increased risk of sinus infections, which can trigger a runny nose, sinus pressure, congestion and postnasal drip, among other bothersome symptoms. Fortunately ...

Neti pots can relieve sinus congestion, but using them incorrectly—like with tap water—can pose serious health risks. Learn safe tips.

Many people who feel like they have a sinus headache are actually diagnosed with migraine, experts say. Here's how to tell the difference, according to experts.

With cold and flu season comes an increased risk of sinus infections, which can trigger a runny nose, sinus pressure, congestion and postnasal drip, among other bothersome symptoms. Fortunately ...