Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...

Beach and pool season are starting. Why not get a little exercise while you’re in the sun? Credit...Yuvraj Khanna, Bryan Bennett, Zack Wittman, and Logan Cyrus for The New York Times Supported by By ...

Anne Devitt is seen through a rack of swim goggles at Simply Swimming swimwear shop in Middleton. Devitt was the swim wear manager at Middleton Sports & Fitness for six years before it closed last ...

Most men get into a pool and simply swim a few lengths, turn, swim a few more, and then leave feeling like they have ticked the cardio box for the day. There is nothing wrong with that, but if you are ...

Sure, lounging in the sand sounds nice, but so does turning your beach-time into an instant fitness triumph. Thanks to the growing triathlon trend, organized swim events are popping up everywhere, ...