Millions of seniors are striking gold with silver. SilverSneakers, that is. The wellness program incorporates anaerobic and aerobic exercises designed for seniors. About 70 people start their Monday ...
The SilverSneakers program was created to help older adults participate in physical activities that will help them maintain greater control over their health. It is available to those with qualifying ...
Members in participating health plans will have access to workouts and meditations for all skill levels, interests, and goals with an Apple Fitness+ subscription at no additional cost NASHVILLE, Tenn.
Local fitness instructor Donna Culley is a bit of a SilverSneakers star. SilverSneakers, a national exercise program for seniors, selected Culley as one of five finalists for its Instructor of the ...
The Springfield-Greene County Park Board is pleased to announce the return of the popular SilverSneakers program starting Monday, April 19, at all three family center locations. SilverSneakers group ...
NORTH OLMSTED, Ohio -- The CDC reports that falls among adults 65 and older are not only common, costly and preventable, but are also the leading cause of fatal and nonfatal injuries among older ...
A local fitness professional is launching Beyond Boomers Fitness classes to serve former students of the SilverSneakers program from the soon-to-be closed Grass Valley branch of South Yuba Club.
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