New runners tend to lean forward at the waist and pronate more as they tire, both of which could increase injury risk, according to research published in the Journal of Science and Medicine in Sport.

LATEST July 30, 10:45 a.m. The San Francisco Marathon has tacitly admitted it made a major mistake with one of its half-marathon courses Sunday. The marathon’s time-keeping website has updated the ...

Many runners believe their natural stride could be improved. Here’s what to know before trying to change yours. By Christine Yu Want to get better at tennis? Fine-tune your serve. Swimming? Perfect ...

When I first started running four years ago, I didn’t think about dedicated running clothes. I’d previously been a die-hard hot yoga person, so I ran in clothing meant for low-impact exercise. I ...

According to research conducted by Statista, “around 6.2 million individuals in England engaged in running as a sports activity in 2023”. That’s a whole lot of people taking to the streets, trails and ...