As someone who loves early morning and late evening walks, as well as solo nights at the movie theater, personal safety is always at the back of my mind. Although experts say awareness and avoidance ...

Self defense instructor, author, and motivational speaker Avital Zeisler joins WIRED to answer the internet's questions about ...

No one wants to land in a sticky situation where their personal safety is compromised. Some people may think they can defend themselves if they’re ever attacked, but when push comes to shove, ...

JACKSONVILLE, Fla. — As rumors swirl online about a so-called “serial killer” targeting women in Jacksonville, the Jacksonville Sheriff’s Office is pushing back—calling the claims flat-out false. In a ...

SPRINGFIELD, Mo. (KY3) - A self-defense expert is advising people to brush up on their personal safety skills after a woman was sexually assaulted in an apartment laundry room Monday morning.

BLUE SPRINGS, Mo., March 4, 2026 /PRNewswire/ -- How do Judo, Brazilian Jiu Jitsu, and Kali differ when it comes to real self defense? According to a HelloNation article, each system teaches a unique ...

LOUISVILLE, Ky. (WDRB) -- Kelly Davis seeks out tips on how students heading back to school can defend themselves in a practical non aggressive way. Self defense experts share their tips on different ...

Mikayla Demaiter turned up the glamour on Tuesday, November 18, with a stunning new Instagram photo series that showcased her confident style and camera-ready poise. The former hockey player and ...

The best safety keychain devices produce a “stopping power” to halt or delay the attack, and can be used within five seconds, adds Tina Dawn, a registered nurse, certified self-defense instructor, and ...