For something that's less intense, classical Pilates may be the move. The Lagree Method was invented by Sebastien Lagree in 2006. Lagree is a French man who came to the United States in the '90s ...

As the inventor, CEO and founder of Lagree Fitness, Sebastien Lagree continues to push the limits of the fitness industry. His ceaseless efforts to elevate the fitness world have proven to be ...

Resistance training, particularly with low-impact exercise, is key to healthy aging, says Sebastien Lagree, the founder of ...

An acclaimed violinist whose career was wrecked by injuries she suffered at a celebrity fitness trainer’s studio has won the right to compensation, and issued a warning to gym users of the ...

Created by trainer to the stars Sebastien Lagree and patented in 2006, the Megaformer uses spring-based resistance to challenge the body with plenty of time under tension. The list of Lagree's ...

fitness phenomenon was irresistible. Let's start with the benefits. Lagree, created by French practitioner Sebastien Lagree, involves repeating a series of slow and controlled movements ...

Sebastien Lagree, a former trainer for celebrities like the Duchess of Sussex Meghan Markle and American actress Jennifer ...

A fitness trainer who has worked with a slew of stars like Jennifer Aniston, Nicole Kidman, and Britney Spears has shared his top tips to achieving a body that resembles your favorite celebrity ...