When it comes to Pilates, Joseph Pilates’ original camp bed Reformers are long gone, replaced by sleek machines in all-black ...

Celebrity trainer Sebastien Lagree shares secrets on how Nicole Kidman and more stars are sculpting their bodies in an exclusive interview with Life & Style.

When it comes to long, lean, camera-ready bodies, A-listers like Nicole Kidman, Gwyneth Paltrow, Jennifer Aniston and Meghan Markle all have one thing in common: Lagree. The low-impact, high ...

The Lagree Method is a set of exercises developed by trainer Sebastien Lagree that consists of 50-minute classes in which an instructor leads students through exercises on a piece of equipment ...

About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it's harder Pilates. But its creator Sebastien Lagree would say you're wrong.

Sebastien Lagree is the creator of the Lagree Method. He developed the method in the early 2000s to create a workout that builds strength, stability, and muscular endurance without the wear and ...

Sebastien Lagree talks about adapting Pilates, adding weights and exercises, and his machines - the Proformer, followed by the Megaformer Sebastien Lagree would like to make one thing clear: "This ...

Sebastien Lagree would like to make one thing clear: "This. Is. Not. Pilates." The global fitness entrepreneur is talking about the Lagree Method, his patented workout. You may be familiar: About ...