AND TONIGHT’S WOMAN’S DOCTOR AFTER MONTHS AND MONTHS OF TRAINING, THE LAST THING ANY RUNNER WANTS IS TO GET INJURED AHEAD OF A BIG RACE. BUT IT HAPPENS. THERE ARE SEVERAL TYPES OF COMMON INJURIES FOR ...

As individuals strive to be more active and live healthier lifestyles, many turn to running as a form of exercise. However, beginners often report difficulty initiating or maintaining a running ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Nothing sours the mood more than wanting to go out for a run with a sore ...

Awareness is the first step in prevention. The most frequent issues plaguing runners are runner's knee, Achilles tendinitis, Shin splints, Plantar fasciitis, and IT band syndrome. These injuries often ...

Please provide your email address to receive an email when new articles are posted on . Runners do not seem to have more prevalence of knee osteoarthritis than non-runners. Non-runners may be at ...

Close up of resistance band around runner's legs. Running is a high-impact sport and if you’re not careful your body won’t be able to handle the demands running places on it, which can lead to injury.

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Knee pain is the bane of many runners, sometimes causing them to give up running altogether. But knee pain might be lessened by ...