When you’re feeling sick, one of the most frustrating things can be trying to get a good night’s sleep. You know you need rest to recover, but sometimes it’s just so hard to fall asleep or ...

Doctors advise being especially careful if you are experiencing vomiting or diarrhoea. Read more at straitstimes.com.

Respondents say their typical reaction when they think they’re getting sick is to rest (61%), stay hydrated (58%) and take medicine (46%). Respondents also said a cold takes them out of ...

The only problem? I can never fall asleep. Sure, when I’m sick I’ll sleep through the day, and maybe every other month, I’ll fall asleep on a Friday evening for a few hours to rest up ...

And let’s be honest, who doesn’t love a good nap? But if you often feel sick, groggy or sleep deprived when you wake up, chances are you’re napping wrong. I know what you’re thinking ...