No one likes to be sick. It’s not fun and affects everyone in your home. See why this woman is unsure if she’s doing the right thing to deal with it. I have a cold and sinus infection. I don’t sleep ...

It’s worth emphasizing that if you’re feeling sick, you should rest at home instead of going to work. This will prevent ...

Learn why cold symptoms get worse at night, from headaches to congestion and post-nasal drip, and how to relieve them, according to docs. Here, we dive a little further into why cold symptoms feel so ...

WXIN/WTTV – A new study is pointing to more evidence that staying healthy doesn’t only mean getting eight hours of sleep, it also means trying to maintain a regular sleep schedule. The study, ...

Exercising when you’re unwell might seem like a good idea, but it could make you worse. While light activity may be okay for ...

A large study of 88,461 UK adults linked six objective sleep traits — including bedtime regularity — with 172 diseases. Sleep‑timing consistency and rhythm stability had stronger ties to disease risk ...

Taking sick leave is a common necessity when illness strikes, yet workplace policies often complicate the process. One sick employee begrudgingly went to the doctor for a sick note, but was in for a ...

NEW YORK (Reuters Health) - People with sleep apnea may be at increased risk of needing an extended sick leave from work or going on permanent work disability, a new study suggests. Obstructive sleep ...

Eat a healthy diet and exercise: The U.S. Centers for Disease Control and Prevention (CDC) recommends college students eat a ...