Matt Fuchs lives in Maryland and writes about health, science, and technology. Matt Fuchs lives in Maryland and writes about health, science, and technology. Maybe you heard somewhere that pickles are ...

Recent research shows that combining the Mediterranean diet with fermented foods can accelerate gut health improvements. From probiotic-rich yogurt to fermented salads and gentle cooking techniques, ...

Having trouble getting enough rest? A new scientific review suggests there might be a link between eating fermented foods and getting better sleep. A number of human and animal studies have discovered ...

Putney - In many countries, neighbors come together to harvest and process the fruits and vegetables of their labors. This tradition is alive and well in the hills of Vermont. There's a neighborhood ...

Gut microbiota is essential to induction and activity of adaptive and innate immune responses. Dysbiosis causes an imbalance of pathogenic and commensal bacteria in the gut, producing microbial ...

The consumption of fermented products is on the rise, and drinks like kombucha and kefir have gone viral in their popularity. But is there more to this than consumers searching for natural and healthy ...

Spread the loveThe health and wellness trend has taken a fascinating turn as functional foods gut health has surged into the spotlight, particularly through the lens of fermented foods. As of May 2026 ...

Fermented foods have gone from niche health store finds to mainstream grocery staples in 2026, and your social feed is probably full of people crediting kimchi and kefir for everything from clearer ...

There's something quietly satisfying about opening your fridge in January and pulling out a jar of tangy carrots or bright, ...

The Heinz ‘pickle girl’ advertised the company’s wares in the Victorian era. Chronicle / Alamy Stock Photo / Canva For the uninitiated, fermented foods include anything that uses bacteria to break ...