Supervision showed me that growth as a therapist often comes not from expertise, but from meeting limits with humility, ...

Far from a trendy buzzword, reparenting is a powerful psychological concept that involves consciously providing yourself with the nurturing, guidance, and unconditional love you may not have received ...

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The journey of reparenting begins with recognizing how childhood experiences shape our adult lives. When early emotional needs go unmet, the impact can resonate through relationships and ...

Imagine your dad was a bully. If so, when you were a child, he might have withheld affection and warmth and been quick to be critical if things didn’t go his way. As an adult, you would find yourself ...

A psychologist has cured a Munchausen's Syndrome sufferer by effectively becoming their surrogate parent during treatment. Mother-of-two Andrea Avigal was blighted by the psychological disorder, which ...

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I provide individual therapy for adults who are ready for or considering making changes in their lives. I work a lot with issues such as struggling with anxiety, disassociation, flashbacks, obsessions ...