I focus on incorporating natural light to foster a connection with the outside world and fresh air to keep my mind alert and ...

I’ve never been good at sitting still.Even in Kindergarten, quiet time on the carpet felt like a cruel joke. Now, as an adult with a mild social media addiction, my attention span is worse than ever.

In the heart of the 20th arrondissement, Zen and Sounds offers a timeless interlude with its gong baths, a unique and ...

Back in the Bay Area, Jobs continued to cultivate his meditation practice. He was in the right place at the right time; 1970s San Francisco was where Zen Buddhism first began to flourish on ...

"We wanted to create a product that would offer a tickling sensation for the back to help relieve tension and stress," said one of two inventors, from Tampa, Fla., "so we invented the TICKLE ZEN. Our ...