Rejection therapy is a social media trend that encourages people who fear rejection to make an odd request of a stranger once a day. Michelle Panning tried the challenge for 30 days on TikTok. Out of ...

You can always count on TikTok to reveal new mental health trends. The newest one, called “rejection therapy,” encourages those who suffer from social anxiety to seek out rejection so they can become ...

Michelle Panning, a relationship coach, documented herself trying "rejection therapy" for 30 days. It's not an officially recognized therapy, but two therapists said it's a form of exposure therapy.

Rejection is a huge fear for many people, but a trending form of "therapy" involves putting that fear front and center. With a quick scroll on TikTok you'll find plenty of videos of people undergoing ...

Maureen Evelyn's life changed forever when she applied to Harvard. It's not because she got in. Her goal was actually the opposite − she wanted to get rejected in order to build confidence. "When I ...

Being rejected is never fun—or is it? Most of us spend our lives trying to wipe these embarrassing moments from memory, however, on TikTok a recent trend sees people actively seeking out opportunities ...

Rejection is more than just scary — it can be the one thing that truly holds people back from their truest potential. But at some point, whether we want to or not, we all must face rejection. So why ...

(CNN) — Out of the crowd, Michelle Panning picked her target, an unsuspecting man she didn’t know, and asked him an unusual question. Her hands shook as she pointed her phone camera on herself. “Can I ...