Summer is the ideal time to create snacks that are not only healthy but are satisfying and refreshing. Choosing snacks with key nutrients like protein and fiber can help you stay fuller longer, give ...

MOBILE, Ala. (WALA) - During the month of June Good Day Gulf Coast at 8am is serving up Summer Snack and drink ideas. This week Lee shares how to make a spicey cracker mix and a refreshing fruit salad ...

A quick and refreshing watermelon-based summer snack that’s light, healthy, and perfect for hot days. #watermelonrecipe #vegansnack #summerfood #healthytreat #plantbased ...

Fruit lovers, rejoice! This lineup of recipes celebrates the sweet, juicy goodness of fruit in the most delicious ways. Whether you’re in the mood for dessert, a savory snack or something light and ...

You've probably seen bags of colorful freeze-dried fruit pop up on the shelves of your grocery store recently. While it looks similar to dried berries, bananas or peaches, it has a texture more akin ...

The chefs at The Culinary Institute of America have a great way to cool off during the warm summer months: fresh-made fruit smoothies. Making your own freshly blended smoothies at home is a great ...

KUTV — Between road trips, pool parties, and camp lunches, summer is often a season of convenience foods—but those grab-and-go snacks can take a toll on your digestion. Many processed snacks are low ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...