Optimistic thinking is a resiliency skill that helps people to overcome adversity and reach life goals. Remember the old metaphor “Is the glass is half-full or half-empty?” This is a perfect example ...
If you often feel anxious or stressed, you’re in good company. Statistics show approximately 80 percent of U.S. workers say they experience stress at work, half say stress negatively affects their ...
LOS ANGELES -- "We live in a world that constantly makes it difficult for us to be here, and then shames and punishes us when we say we're having a hard time being here," said Yolo Akili Robinson, the ...
Framing is a useful concept with an unfortunate name. In its psychological use, framing is the way information is presented, worded, emphasized, or contextualized. It's mostly a product of the ...