Skull crushers — no exercise has a name more intimidating than this. Sure, burpees are difficult, but their name sounds harmless enough. However, skull crushers have self-inflicted harm written all ...
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The strangest exercise names explained: from skull crushers to hero makers – what do they mean?
Whatever your experience of training, it’s likely you’ve come across some of the strangest exercise names that either stunned, intrigued or terrified you. Some simply explain how the movement looks or ...
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