Recovery compression boots are not exactly subtle things. They look a bit like wrapping your legs into two mini sleeping bags. Maybe you’ve seen them on the health and wellness Instagrams. Maybe ...

MY RECOVERY ROUTINE has included quality time in my compression boots for a few years now. For a lot of guys (myself included) self care is not a strong suit. For many years I went hard until the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you've ever seen professional athletes, celebrities, or even performers lounging in those giant space ...

Between running and strength training, my legs are always in need of a little extra TLC. It doesn’t help that I sometimes (OK, often) skip my post-workout stretch. So when I heard about Therabody’s ...

In a world where those of us into sports all constantly seek ever-marginal gains in performance, we decided to get the lowdown on the science of compression and look at how there could be a benefit ...

The Pulsio boots deliver premium-feeling recovery for a fraction of the cost ...

Compression garments have been widely investigated for their potential to enhance exercise performance and accelerate recovery. These devices are designed to apply mechanical pressure to the limbs, ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. The Super Bowl is over, so now it’s time to ...

Maybe you've seen them in the gym, or even squeezed into them yourself: super-tight T-shirts, leggings, knee and calf sleeves, even tube tops. More and more athletes are wearing compression garments, ...

In-home fitness has been increasing in popularity, and it saw an even quicker rise during the pandemic when people felt pressured to stay home to stay safe. We strive to get in shape, stay healthy, ...

Your coach, trainer, and physical therapist have all been saying it for years: You need to stretch after every workout. Then came the uber popularity of foam rolling, and those same fitness experts ...