Honey and refined sugar contain similar calories. However, honey has a lower glycemic index, a sweeter taste, and many ...

Using honey instead of sugar is beneficial for your health as it can lower cholesterol and provide you with a dose of ...

Maple sugar and honey are natural sweeteners with different health benefits. Learn more about their nutritional values and when to add them to your diet.

The great sweetener debate has diabetics and people fighting obesity caught between two seemingly impossible choices. On one side sits honey, nature’s golden nectar that feels wholesome and natural.

Bees make raw honey from the nectar of flowering plants like wildflowers, eucalyptus, coffee, and sweet orange citrus. Manufacturers often obtain the honey from the honeycomb using a centrifuge, a ...

Not all sugars are created equal. While both honey and refined sugar can satisfy a sweet tooth, there are important differences in their composition, their effect on the body and t ...

Despite its sugar content, honey has some benefits that make it a viable option for diabetics. Honey can be a safe choice for diabetics if consumed in moderation and as part of a balanced diet. The ...

ORLANDO, Fla. (Ivanhoe Newswire) — An overabundance of sugar has been known to cause excess weight gain and acne, and an increase in risk of diabetes, heart disease, and cancer. But when looking for a ...

For centuries, honey has been used as medicine for different aliments; some of these uses still ring true today.