A well-functioning immune system relies on balanced immune responses—strong enough to fight infections but not so aggressive that it causes excessive inflammation. Quercetin plays a role in regulating ...

As hayfever sufferers everywhere know, tis the season of runny noses, itchy eyes and antihistamines. While we’re thankful for the brighter mornings and longer, sunny afternoons and evenings, the high ...

If your immune system overreacts to pollen or other allergens, a diet rich in compounds that boost immune health and reduce ...

Anitoxidant quercetin, classified as a plant-derived chemical or a plant flavonoid is good for health in a variety of ways ...

With pollen counts pumping up sooner than expected this year, many allergy sufferers will reach for eye drops, allergy shots and other medications for relief. But what about a plate of poached salmon, ...

Which quercetin supplements are best? Found in citrus fruits, leafy vegetables, honey and several other fruits and vegetables, quercetin has been tied to lower levels of inflammation, as well as ...