From psychodynamic deep dives into the unconscious to CBT’s practical thought reframing and humanistic self-growth, therapy comes in many forms. Each approach has unique goals, techniques, and ...

Depending on the needs of the client, I use diverse modalities such as psychodynamic psychotherapy, ACT, CBT, client-centered, trauma-informed care, dialectical behavioral therapy, narrative therapy, ...

My psychodynamic/relational approach emphasizes the power of interpersonal relationships. Welcome- Sometimes we all feel a little stuck, unbalanced, and overwhelmed ...