Medically reviewed by Kashif J. Piracha, MD Key Takeaways The iliopsoas muscle is the major flexor of the hip joint, made up ...

The world may be reopening, but it turns out that post-lockdown life, for a lot of us, still involves plenty of sitting and scrolling and TikTok viewing. It can lead to feeling a little stiff and ...

It is easy to fall into a pattern with your exercise routine, but does it leave out certain muscle groups? Many of us tend to focus on the major muscles, such as the quadriceps or the biceps, but ...

Fight sarcopenia with 7 bodyweight drills that boost circulation, preserve fast twitch fibers, and build strength after 50.

Retrospective comparison of neoadjuvant chemoradiation (nCRT) +/- surgery using the CROSS trial regimen and definitive chemoradiation (dCRT) with carboplatin (C) and paclitaxel (P) in esophageal (EC), ...

Back pain is one of the most prevalent and costly causes of disability in North America, effecting 85 percent of the population sometime during their lives. Infact, disability from back pain is ...