As I have mentioned in previous posts, cognitive behavioral therapy is more than challenging negative, automatic thoughts. There is a whole behavioral piece of this therapy that focuses on what people ...

The questions parents most frequently ask begin “What should I do when my child” and closes with a description of a vexing behavior – as in: “What should I do when my child bites the family dog?” This ...

This commentary is by Michelle Bos-Lun of Westminster, a state representative. I am a teacher who has worked in restorative justice and youth programs. I am also a first-term legislator in the Vermont ...

A problem doesn't last a lifetime. But how you deal with it can make it linger for years without resolution. In my studies about the topic, I've identified that, in addition to everything that ...

One unlikely behavior could indicate whether your adolescent child is more likely to behave badly, researchers have found. Tweens—aged around 9 and 10 years old—who snore often are more likely to have ...

“Emotional intelligence sounds great. But how can it help me in my life?” This is a question I get a lot from readers. Sure, emotional intelligence sounds great. As emotional creatures, all of us ...

Amiee Ball is the founder of JAB Consulting Group. She has trained over 10,000 business owners and executives on how trust drives results. You know what’s tough? Being a problem solver. It sounds ...