29-year-old Alex Masai, who placed 3rd place in the 2025 Chicago Marathon, gave a glimpse at the training approach that keeps ...

Let's start with a bold statement: There are runners who only want to live life in the fast lane. And then there is the other kind of runner, who prefers to maintain a slower, steadier pace—even if it ...

I was once a harsh critic of people who worked out with their AirPods. Not only did it look awkward, but the buds themselves provided no on-ear stability, making them more of a liability than an asset ...

For a limited time, Amazon has the SHOKZ OpenRun Pro 2 designed for running workouts discounted in all four colors.

Combining Zone 2 running, goal pace running and sprinting in your weekly training plan can be ideal for developing aerobic endurance, pacing skills and explosive speed.