Our thoughts, beliefs, and attitudes shape our perception of the world and influence our experiences. While this may cause some to have an inherently negative perception of life, there’s an effective ...

There once was a young girl trying to maneuver in a world that felt loud, uncertain, and constantly shifting. That girl was ...

As a sophomore at Indiana University, I know how it can feel to have bad grades and academic pressure weighing you down. During my freshman year, I grew anxious over how difficult the transition was ...

Forbes contributors publish independent expert analyses and insights. Melissa Houston covers financial issues that affect women in business. Success in entrepreneurship isn’t just about strategy, ...

Ever notice how much time we spend trying to clear out physical clutter – those closets, drawers, and attics filled with things we no longer need? But what about the mental clutter that often weighs ...

We all have that inner voice designed to help us stay alive, avoid discomfort and survive as creatures on Earth. This is the voice you hear when you wake up first thing in the morning, wanting you to ...

In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

Mindset is not a fixed trait rather it is our perception and attitudes towards the world. Hence by empowering mindset, you can make positive changes in your life. Amita Marks, Ph.D. is a licensed ...

Health is wealth. People throw around this idiom all the time, suggesting that health and well-being are more valuable than material wealth in life. Whether you agree with this or not, when it comes ...