My journey through the vibrant tapestry of African diaspora cuisine has been nothing short of a revelation. It's a tale of ...
Plants may not come to mind first when thinking about protein, but there are a lot to choose from. If you're new to plant ...
Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based protein picks from a dietitian.
Healthy food experts talk about how the growing interest in plant based diet benefits could help it take over traditional diet culture-focused eating plans. But moving away from this way of thinking ...
A plant-based or plant-forward diet centers on foods from plants — fruits, vegetables, whole grains, nuts, seeds, beans, and legumes — while minimizing meat, dairy, and eggs. These plant-rich foods ...
Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...
Are you curious about the benefits of plant-based eating? A plant-based lifestyle can improve health and boost energy. Plant-based does not always mean giving up all animal products. The US Dietary ...
Maggie Baird says her vegan cinnamon rolls are a family favorite — including to her children, who happen to be the world-famous musicians Billie Eilish and Finneas. Growing up, Baird stopped eating ...
Share on Pinterest A new study links consuming more plant-based protein to a lower risk of heart disease. Sophia Hsin/Stocksy A recent study examined the potential effects that consuming different ...
Experts said the popularity of plant-based meats faded once the novelty factor wore off because improvements in taste and texture did not keep pace with expectations and could not justify higher ...
Dr. Jennifer Ashton shares what to know about plant-based eating. Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer ...
With some 50 fully vegan restaurants and eateries, Atlanta is among the world’s top 10 vegan-friendly cities ranked by the number of plant-based restaurants in relation to the population size. Here, ...