The concept of smartphone addiction is probably nothing new to you. Search "smartphone addiction" and you'll pull up studies from universities, government reports, and articles from rehab and ...
Smartphones can be incredibly productive tools for certain tasks, but sometimes we can get a little too attached to the point of obsession. Nearly everyone nowadays owns a phone, and the rise in use ...
Here are my tips for spending less time on your phone. Image: D. Griffin Jones/Cult of Mac Phone addiction is real. Constant iPhone use can literally change the makeup of your brain. Sure, people ...