Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

A personal trainer shares a three-move bodyweight workout you can do without weights to strengthen your abs and arms.

Leah used an AI-powered running app that gave her personalised plans with audio coaching and pace setting for her first half ...

A personal training program is a great way to achieve your goals. Whether you want to lose weight, gain strength, train for sport performance, or improve your overall health, a personal trainer can ...

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In TODAY.com's Expert Tip of the Day, a personal trainer shares why making this simple daily commitment can completely change ...

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Welcome to UAB URec's premier personal training program. This is where your fitness goals become a reality. Our team of nationally certified personal trainers will coach and guide you on your health ...

Our Personal Trainers are available to help you navigate your way around the Student Life Center and teach you how to use the cardiovascular and weight training equipment. To request an orientation ...