Amberen and Estroven are two of the most popular menopause relief supplements, although they approach the problem differently ...

Let’s talk about perimenopause, the hormonal rollercoaster nobody buys a ticket for, but we all eventually ride. This stage, which usually begins in your 40s (sometimes late 30s), is the body’s ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve always prioritized your health and wellness, chances are nutrition has also always been a part ...

Estrogen supplements contain either lower doses of naturally-occurring estrogen or other compounds that prompt the body to ...

Dr. Tatiana Saavedra emphasizes the importance of early and informed health planning for women during perimenopause, as ...

Add Yahoo as a preferred source to see more of our stories on Google. Taking supplements can help alleviate menopause symptoms. (Image via Getty Images) (A boy and the sea via Getty Images) Menopause ...

Each phase of menopause has its own set of challenges and may require different types of support. Vitamins K2 and D3, omega-3s, magnesium glycinate and soy isoflavones provide support through ...

Menopause is a natural stage in a woman's life that often comes with unpleasant symptoms, such as hot flashes, night sweats, mood swings, and sleep problems. Menopause is a natural stage in a woman's ...

Misinformation around menopause is still frustratingly common—among both doctors and patients. We asked experts why you ...

Twinkle Khanna's candid menopause post has reopened conversations around women's health after 50. Doctors explain what ...

Perimenopause can hit in your 40s, bringing hormone shifts and sleepless nights. Nurse Practitioner Val Carlson offers insights on managing symptoms through lifestyle and hormone therapy.

Amberen menopause supplements are clinically tested and uniquely designed to support your endocrine glands. These are hormone-producing organs that include your ovaries, thyroid, hypothalamus and ...