It also boosts immunity and improves mood. Who should avoid eating watermelon People with fructose intolerance Like any fruit, watermelon contains fructose, a natural fruit sugar. For those with ...

Additionally, because watermelon is primarily made of water, it has a low calorie density so you can eat a lot without taking in many calories. Studies show that people get full by the amount of ...

Summertime is incomplete without chomping on chilled and juicy watermelon. This crunchy fruit is not just refreshing but also packed with multiple health benefits: Watermelon is an excellent ...