A new study reveals a connection between early life trauma and adult brain aging. Adults reporting severe childhood stress ...

Past trauma casts long shadows over present relationships, creating invisible barriers to intimacy and connection that both partners often struggle to understand. When traumatic experiences remain ...

If you've experienced past pain or trauma, you likely are looking for healing and recovery. Before you can truly get there, you need to know a few things. First, trauma occurs when your nervous system ...

Why do we struggle to share our painful experiences? Breaking the code of silence may be easier if you know how self-disclosure helps. Irvin D. Yalom, M.D., once commented, "One of the hardest parts ...

When Melissa Johnson found herself repeatedly replaying an embarrassing work presentation from three years ago, she didn’t realize this mental habit was feeding her growing anxiety. Like millions of ...

Healthcare workers are more at risk of experiencing PTSD than the average person. Now, researchers believe this classic video ...

People who have been through trauma are often good at hiding it. It’s not exactly something they want to share with the world, which is understandable. However, there may be some personality traits ...