There are so many different ways we can get our workout in. Now that summer is truly upon us, there's more you can do in your local parks than just walking around the lake. This workout routine is ...

The park isn't just for walking your dog or riding your bike. It's also one of the best places to sculpt some serious (and summer weather worthy) muscles. Transform a simple park bench into a total ...

The sun is shining, you're feeling great, so why not hit the park to spend the day soaking up rays with your friends and family? If your excuse is that you don't want to miss out on your workout, ...

With summer comes plenty of perks—sipping margaritas poolside, endless backyard barbecues, and hopefully some extra vacation time. (Please and thank you!) The fact that you're also able to take your ...

SEATTLE — Fresh air and a park bench is all you need for a total body workout. With gyms closed and social distancing needed, we're all looking for a way to stay fit and get those endorphins. Ian ...

If you want to gain speed and endurance while remaining injury-free, strength training is non-negotiable. But, that doesn’t mean you have to clock endless hours in the gym. For the athlete who’d ...

Park Bench Fitness signs can be found in over 30 local parks. GOSHEN — Goshen Health is making hoping to make things easier for local families that want to get active together this summer, no gym ...

Clearfield police car hit by passing vehicles while stopped with emergency lights on Officers with the Clearfield City Police Department were hit by passing drivers while stopped with their emergency ...

The sun is shining, you're feeling great, so why not hit the park to spend the day soaking up rays with your friends and family? If your excuse is that you don't want ...