Exposure to sunlight can have a lasting impact on overall health, according to critical care physician Dr. Roger Seheult. He ...

By Van Ayres, Superintendent of Hillsborough County Public Schools In today’s fast-paced, screen-filled world, it’s easy to ...

Plus, six actionable ways to improve indoor air quality. While most of us are aware of outdoor air pollution, many of us consider our homes a safe, pollution-free zone where our lungs are ...

Do you prefer to "bum around" on the couch when the birds are chirping and the flowers are blooming outside? Better not if ...