Chanting mantras influenced by planetary movements can harmonize life’s vibrations and ease challenges. Ten key mantras, ...

Meditation isn't just a way to tune out the world — it can improve your mental and physical health. Here's how to get started ...

Nepal marked the 10th National Yoga Day with a unique celebration at the Sky Walk Tower in Kathmandu, the tallest skywalk in ...

Om Namah Shivaya" is one of the oldest and most revered mantras in Hinduism ... and daily prayers or meditation to remove obstacles and struggles from life and attain peace.

Chanting close chantRepeating religious phrases or quotations from sacred texts. is used as preparation for meditation or as part of meditation itself. Buddhists chant alone or together.

Maybe the ancient practice of meditation could be right for you. If you’re curious about what meditation is and how to do it, read on. Keep in mind that you don’t have to devote a lot of time ...