Easting oatmeal can help lower cholesterol, especially "bad" LDL cholesterol due to the soluble fiber found in oats. Learn ...

Oatmeal, a favorite food of many nutritionists, ... If you have celiac disease or gluten sensitivity, look for the gluten-free label. Instant oatmeal is often loaded with sugar and sodium.

Could eating oatmeal help people live longer? Fox News Digital spoke with two health experts about a recent study linking the regular consumption of oatmeal to longevity.

Here's all about oatmeal for a keto diet and how to make it work or find a suitable alternative. ... When it comes to a ketogenic diet, the type of carbohydrates listed on your food labels matter.

This can occur with oat-derived food items as well, including rolled oats, instant oatmeal, ... and instant oats with gluten-free labels found contamination in up to 40 percent of the samples.

Steel-cut oats, quick oats, rolled oats – they’re all nutritionally pretty similar, Nadeau says. The biggest difference is the texture. Steel-cut oats take longer to cook and are chewier.