Oatmeal is often seen as a wholesome, heart-healthy breakfast choice. And while plain rolled or steel-cut oats are packed with fiber and nutrients, not all oatmeal is created equal. Many packaged ...

However, many other foods pack more fiber than oatmeal—and they taste great, too. Here are 10 foods that have more fiber than a serving of oatmeal. Related: 'I'm a Neurologist—This Is the ...

Here's all about oatmeal for a keto diet and how to make it work or find a suitable alternative. ... When it comes to a ketogenic diet, the type of carbohydrates listed on your food labels matter.

Easting oatmeal can help lower cholesterol, especially "bad" LDL cholesterol due to the soluble fiber found in oats. Learn how much it can actually help.

Could eating oatmeal help people live longer? Fox News Digital spoke with two health experts about a recent study linking the regular consumption of oatmeal to longevity.

Oatmeal, a favorite food of many nutritionists, ... If you have celiac disease or gluten sensitivity, look for the gluten-free label. Instant oatmeal is often loaded with sugar and sodium.

Steel-cut oats, quick oats, rolled oats – they’re all nutritionally pretty similar, Nadeau says. The biggest difference is the texture. Steel-cut oats take longer to cook and are chewier.

This can occur with oat-derived food items as well, including rolled oats, instant oatmeal, ... and instant oats with gluten-free labels found contamination in up to 40 percent of the samples.

Oatmeal has been a favorite for years, and Consumer Reports’ experts say it's also one of the quickest, healthiest breakfasts you can make at home or on the go.