Millions of people suffer from seasonal affective disorder, a form of depression thought to be caused by changes in the circadian rhythm. Many use light therapy as one strategy to combat symptoms that ...
There’s a lot to be said for a solid bedtime routine that helps you catch more Z’s so you wake up feeling rested and ready for whatever your day has in store. In that department, a night light is one ...
It’s easy to forget simple, yet helpful, accessories like a nursing night light, or a small night light that you can keep next to your feeding station to help guide your way in the dark without waking ...