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Wholemeal or Wholegrain? An Expert Explains How to Choose Your Bread.Wholegrain bread is slightly higher in fiber, protein, niacin ( vitamin B3), iron, zinc, phosphorus and magnesium than ...
If you head to the shops to buy bread, you’ll face a variety of different options. But it can be hard to work out the difference between all the types on sale. For instance, you might have a vague ...
Wholemeal bread is made from flour containing all parts of the original grain (endosperm, germ and bran) in their original ...
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