One of the earliest mentions of New Year's resolutions appeared in a Boston newspaper in 1813. But the practice itself can be ...

From exercising more to saving money, Americans' most popular 2026 New Year's resolutions reflect health and financial goals ...

Rather than making a long list of resolutions you won't keep this New Year's, here are some ideas for bringing new life, ...

The best way to improve yourself is to help others too.

Planning to save more money is the top for many Americans making resolutions for 2026, according to Statista.com. In previous ...

When considering the astrology of the year ahead, 2026 a fruitful time to set intentions and commit to goals that actually ...

We all want to start 2026 on the right foot. Whether someone wants to travel more or find the love of their life, there are ...

As 2026 begins, many people will start New Year’s resolutions, but experts say consistency and realistic planning are key to ...

In a lot of ways, creating New Year’s resolutions mirrors the process elite athletes go through at the start of each season.

Discover how maladaptive schemas make most New Year’s resolutions fail, and how to approach change at a deeper level.

A decade ago at this time, Meghan Markle hadn’t yet met future husband Prince Harry—but she was about to. Six months ahead of ...

Whether it's getting back in the gym to drop a few pounds or maybe working toward some career goals, we've all probably got ...