Mike: Now, if you need some support for this routine, that's perfectly fine. You can use a Booyah Stik, cane, cupboard, chair ...

Neck exercises can be beneficial for tinnitus, which is the perception of sounds with no external source. These exercises may help to reduce tension, promote relaxation, and improve blood flow.

You may not think much about neck and spinal health until you've got a stiff neck, a kink, or your neck is constantly achy and bothering you. I was dealing with extreme neck discomfort and pain for a ...

Aging may affect a person’s mobility, and routine stretching can play an important role in healthy aging and quality of life. As a person grows older, motions such as getting out of a chair or walking ...

Neck pain and stiffness can have many causes, but in most cases, the pain is a symptom of tight, tired, or injured muscles. However an accident can lead to neck pain, as can poor posture and arthritis ...

The platysma muscle is found at the front of the neck, under the chin. Platysma banding is known as a "turkey neck,” and many people seek cosmetic surgical procedures, such as a neck lift, to reduce ...

As people age, the shape of their face begins to change. As fat builds up in the neck, the skin begins to sag and the jaw muscles begin to shrink. This may cause your jawline to become less defined.

Unfortunately, a pain in the neck is a common experience for many of us in this technology-driven world. "Tech neck—or text neck—is a term commonly used to describe neck pain or stiffness caused by ...

Welcome to the world of the nerd neck, a condition that has been sweeping across the nation’s workforce faster than you can say “ergonomics.” So what exactly is the nerd neck, you ask? It’s one of the ...