Regina was five days past her due date, but she was determined to have her baby naturally. She shares what she did to avoid being induced and make her birth plan become a reality. Creating a mental ...

Planning for labor and delivery means thinking through your options – and for some moms-to-be, that includes going medication-free. "If your goal is a medication-free delivery, that is absolutely ...

Moving around and staying active during labor can help it progress faster. Simple techniques like breast stimulation can naturally encourage labor contractions. Medical interventions are sometimes ...