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The 5 Best OTC Sleep Aids for a Good Night's Rest
Melatonin remains one of the most popular and reliable OTC sleep aids, and Natrol's Fast Dissolve Tablets are a customer favorite in 2024. This supplement provides a precise dose of melatonin ...
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Sub Your Melatonin Supplements for Magnesium. Here Are the Best Types of Magnesium for Sleep
Magnesium supplementation can calm your nervous system, relax your muscles and improve your sleep quality. Here's why it ...
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Molly Sims Shares Her Nighttime Routine for Better Sleep, Says Supplements 'Help Calm My Mind' (Exclusive)
The actress and model, 51, says she often has trouble staying asleep Molly Sims is opening up about her sleep routine. In an interview with PEOPLE about her partnership with Natrol, a sleep ...