In the blocked-nose situation, at least, you’ve got other options. There are easy, effective ways to help you inhale normally ...

The SONU Band is a wearable headband that uses vibrational sound therapy to help clear nasal allergies and congestion. It ...

Having a blocked nose can be annoying and disruptive, especially if it stops you from sleeping properly. (Getty Images) It’s the season of the all-too-familiar colds and flus, with many blocked ...

FROM ‘starving colds’ to chicken soup, we’ve all heard the odd old wives’ tale for treating flu and winter bugs. As ...

Mustard oil is a natural remedy for relieving nasal congestion caused by colds or respiratory infections Learn how to use ...

Nasal airflow dynamics and the assessment of nasal obstruction are critical areas of study in rhinology, the branch of medicine that deals with the nose and its diseases. Understanding how air ...

Breathing exercises play a crucial role in fortifying the area surrounding the nasal septum. One particularly beneficial ...

A blocked nose is one of the most annoying symptoms that comes with a cold, as not only does it make it harder to breathe, but it leaves you feeling congested, ‘bunged up’ and uncomfortable.

Excess oil production: The nose is a common area for whiteheads due to the high concentration of sebaceous glands, which ...

Understanding these dynamics is essential for diagnosing and treating conditions that cause nasal obstruction, such as septal deviation or turbinate hypertrophy. Recent research has employed ...

It’s the season of the all-too-familiar colds and flus, with many blocked and runny noses, sniffles and coughs to contend with. Nasal congestion is a common symptom of winter illnesses and while it ...